Tantric Tranquility

Understanding Emotions and Emotional Boundaries

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This course aims to provide participants with a comprehensive understanding of emotions, including their nature, functions, and impact on interpersonal relationships. Additionally, it will delve into the concept of emotional boundaries and explore strategies for establishing and maintaining healthy boundaries in various contexts.

This course provides participants with the knowledge, skills, and tools necessary to navigate the complex terrain of emotions and boundaries with confidence and resilience. By understanding themselves and others better, participants can cultivate healthier relationships and lead more fulfilling lives.